Can Sky High Exotics Weed Improve Exercise Performance

Can Sky High Exotics Weed Improve Exercise Performance

There is a connection between weed and improved performance at the gym – according to various studies from Sky High Exotics. Weed has, among other purported benefits, anti-inflammatory properties that can alleviate pain and show positive results. It can relieve muscle spasms and acute pain – which is great for anyone who wants to hit the gym.

An important aspect of exercise performance is getting enough sleep – and not many people get enough hours of bedtime rest these days. You can attribute this to work-related stress or mental health problems. Recovery is just as important as sleep and the best time for tissue repair is when you’re asleep.

This is where THC comes in.

THC induces sleep that can help individuals with PTSD and daytime fatigue. CBD in weed can also help with REM sleep disorder (when people act out on their dreams). Since THC greatly improves your sleep habits, it can vastly help out with athletic performance. Get more information on THC and CBD and their effects at Sky High Exotics

The Brain Muscle Connection

Contrary to what many people may think, weed doesn’t have a detrimental effect on the brain. Low doses of THC have been shown to improve cognitive function in mice. In theory, you can use this to increase focus with various workouts and establish the mind-muscle connection needed for hypertrophy.

Experiences with weed from Sky High Exotics are strictly subjective, so make sure to test THC at low doses to see how it affects your performance.

Risks You Should Know About

Let’s get this one out of the way: too much weed will impair your motor skills and motor coordination. This is bad news if you want to lift heavy weights because they require more of your attention. Some physical activities should not be performed under the influence of anything that can warp your mind, especially for resistance exercises.

So avoid lifting anything too heavy.

Another risk worth mentioning is the likelihood of a heart attack. Weed could trigger heart attacks if an individual has cardiovascular problems. If you have a history of heart problems, make sure to consult a physician before starting any fitness regimen, especially if it involves the use of weed.

Find the best weed for your workouts at Sky High Exotics.