How to Fight the Munchies When You’re High on Dispensary Marijuana

Whether you consume marijuana from Dispensary by ingesting it or by smoking it, the munchies will hit you when you least expect it. The munchies occur when THC triggers areas of the brain responsible for regulating appetite. This results in an overwhelming desire to eat more sweet, salty, and fatty foods after a session of marijuana.

Having the munchies is quite common when you consume marijuana. It can make appetite control difficult for individuals who are struggling with weight gain. So if you want to lose weight, we at Dispensary recommend the following tips to manage your diet.

1. Eat Properly Throughout the Day

It may seem like an obvious tip, but most cannabis users admit to not eating properly before consuming marijuana. This is why it helps to plan ahead and taking the necessary nutrition before smoking a joint. Our favorite food is buckwheat because it releases its energy slowly than, say, pasta or white rice. This allows you to feel full without going into a feeding frenzy.

Pro tip: Get in touch with your dietician to eat the right food products before consuming marijuana.

2. Drink Lots of Water

If you feel the munchies after consuming marijuana from Dispensary, try drinking lots of water to see your body’s response. You may find out that your overwhelming desire to eat everything nearby has been somewhat alleviated.  Being hydrated also helps you minimize the side effects associated with marijuana consumption, such as dizziness, cottonmouth, and dry eyes.

3. Create More Distance Between You and Junk Food

This is the most important pro tip we at Dispensary can share with the dear reader: try to put as much distance between you and junk foods as possible.

This is because the more inconvenient it gets for you to reach out for junk food, the less likely you are to give in to your feeding frenzy.

We’re not saying you should discard your food in the bin; just try not to buy them in the first place. The next challenge is to keep yourself from ordering something off your phone.

Pro tip: Keep yourself busy by watching a movie, listening to music, or just going out for a walk.

So what strategies do you use to keep the munchies at bay? Let us know in the comments below.